February 2012
38 posts
5 tags
Feb 29th
9 notes
5 tags
Feb 29th
4,848 notes
6 tags
My College Dieting: Week 4 Day 3
Hey! Today was a great day. Not only did my boyfriend confess he has noticed I lost weight (8 pounds to be exact), he is joining me in my weight loss journey! When I first started my diet, he was not supportive. He said “You won’t stick with it.” and thought it was stupid. I was nice to hear that I proved him wrong. He was so inspired by my weight loss he is joining a gym...
Feb 29th
2 notes
3 tags
Feb 27th
7,235 notes
5 tags
Feb 27th
37 notes
6 tags
Feb 27th
19 notes
7 tags
My College Dieting: Week 4 Day 1
Hi everyone, Starting out my fourth week I have lost 10 pounds. I started to exercise this past week. Diet can only get you so far, now I am running. Hopefully it will get me to my goal! I have noticed I need to buy groceries more often, but when I thought about it $50 a week is a lot less compared to eating out all the time. So far I haven’t been missing my old eating habits, but it has...
Feb 27th
1 note
5 tags
50 Weight Loss Tips for College →
Feb 26th
5 tags
50 snacks under 50 calories →
Feb 26th
4 tags
Feb 26th
78 notes
5 tags
Feb 25th
22 notes
6 tags
Feb 23rd
19 notes
6 tags
My College Dieting: Week 3 Day 4
So last night was a pretty ruff night for me. Someone, who at one time I considered a close friend, insinuated I was fat to my face. He was making light of my weight in front a group of our friends. I know that this person made this comment to be vindictive and it really hurt my feelings. But after sleeping on it, I realized this will be more motivation! Not because I feel bad about my weight,...
Feb 23rd
6 tags
10 Diet Friendly Restaurants →
Feb 21st
2 notes
6 tags
My College Dieting: Week 3 Day 3
Hey everyone! Great news I have been on my 1300 calorie diet and I have lost 5 POUNDS. So now I am at 165 and 25 pounds away from my goal weight. This weekend I went out to eat several times. This was hard for me because most restaurants do not cater to dieter’s needs. One restaurant I went to I asked for hard boiled eggs and the waitress said they didn’t have it on the menu and then...
Feb 21st
2 notes
6 tags
Feb 21st
5 notes
1 tag
Top 5 ways to make food work for you:
timetogetthisright: 1. Want energy? Eat proteins and carbs together, like cheese and fruit. 2. Want to think clearly? Eat complex carbs, like a whole grain english muffin or 8 whole wheat crackers. 3. Want a strong body? Drink low fat milk. 4. Want to feel full? Eat garbanzo beans, or fill up on a bowl of non-cream veggie soup.  Low fat popcorn works too! 5. Feel a cold coming on? Boost...
Feb 21st
1 note
6 tags
Feb 20th
15 notes
5 tags
Feb 20th
4 notes
3 tags
Low-Calorie Cocktails →
Feb 20th